After giving birth, my depression had returned and I am suffering from pmdd(pms times 100) We were talking about explosive outbursts when one may kick or hit things out of anger. I talked my experience, I kick and hit thing I know I will not break and only end up hurting myself, because I get so mad at myself. One of the group members said I sounded JUST like her brother in an anxious tone. Mind you her brother beats the crap out of her, doesn't take his meds or try to get better, smokes pot all day, and doesn't give a shit about anyone's feelings. This is not me at all and at first I only felt guilt and embarrassment when I made her feel this way. Now I feel hurt and offended that she would compare me to such a bad person. I felt judged and almost attacked. I know it wasn't personal logically, but my biggest fear is being judged badly by others and i had to keep telling myself I'm NOT a bad person. That is something I already struggle with, because a lot of the time, I do feel like a bad person. I'm hurt and don't want to return to group.