I seem to be standing still in my recovery.:dont-know i haven't had a single memory come back to me in almost a month, but i haven't had any nightmares either... that's a good thing!!:thumbs-up I have to go into the city,(where i was attacked):hit-boss: at least once a week. I don't take my tranquilizer :pills: until after i get home because i wanted to be able to drive into the city without the help of tranquilzers. That way, i force myself to deal with it and get through it without the medication. It seems to have worked somewhat, for i have been making my weekly appt. with only a minimal amount of fear.
Yet, it seems as if everything is sitting below the surface. It seems as if i'm just subconciously blocking out EVERYTHING!! I don't why, and i don't know how i'm doing it; i just am!!
I don't know where to go from here. Any guidance and/or feedback would be greatly appreciated!!
I seem to take one step forward and 1 1/2 steps back; i feel like i'm progressing, yet at the same time i feel as if i'm not. It's confusing to me. :crazy:
I don't know if i'm doing the right things in order to recover from my PTSD.
God bless,
Josh
Yet, it seems as if everything is sitting below the surface. It seems as if i'm just subconciously blocking out EVERYTHING!! I don't why, and i don't know how i'm doing it; i just am!!
I don't know where to go from here. Any guidance and/or feedback would be greatly appreciated!!
I seem to take one step forward and 1 1/2 steps back; i feel like i'm progressing, yet at the same time i feel as if i'm not. It's confusing to me. :crazy:
I don't know if i'm doing the right things in order to recover from my PTSD.
God bless,
Josh