A
Anna
Recently memories have been coming back to me. Stuff that was so deeply hidden and now suddenly it is coming back to me. This is causing a lot of pain and the only way I seem to be able to get through it is via complete emotional numbing and dissociation.
My trauma occured 18 years ago. The other abuse occured before. This is what is coming back. I was ok for the past 4 years and now it is like it is coming back really bad. I have started to isolate myself from people around me. Life carries on as normal, I feel like a robot on autopilot, but the pain is quite overwhelming.
How can it be that after so many years of being fine and the trauma being so long ago, that this is suddenly happening to me again?
My trauma occured 18 years ago. The other abuse occured before. This is what is coming back. I was ok for the past 4 years and now it is like it is coming back really bad. I have started to isolate myself from people around me. Life carries on as normal, I feel like a robot on autopilot, but the pain is quite overwhelming.
How can it be that after so many years of being fine and the trauma being so long ago, that this is suddenly happening to me again?