D
Deleted member 541
I'm not even sure if this is part and parcle with PTSD, but I know that I don't have ADD, or HD so I can rule those out. My mind won't stop. It's been like this since I can remember. I have NO problem concentrating ( for a few minutes) and no problem completing a task. The thing is...My mind never seems to stop. I can think of a thousand things a day, and yet do everything I have to. I have never been able to do relaxation tapes or relaxation therapy, because I can't get my mind to shut off. :crazy-eye Even tried hypotherapy. That was a waste of time....
I had yrs of where I cauldn't sleep because of it, but that is better now too.
So if anyone has any thoughts I would appreciate it bunches....
Thanks
Wendy
I had yrs of where I cauldn't sleep because of it, but that is better now too.
So if anyone has any thoughts I would appreciate it bunches....
Thanks
Wendy