I guess because I’ve never had a therapist who specialized in trauma . Our college therapist was just a regular therapist and I guess he was probably just used to a lot of people coming in with stress from school and he was trying to help me but I felt like he didn’t have enough of that training...
No I am not with the abuser . We had separated and I started going to my therapist a couple months after and I stopped . It’s been almost 2-3 years of me trying to go at it alone . I met someone new , he’s just amazing , and a true blessing . I told him the truth from the start and he’s been my...
My post abortion trauma . After that happened to me , I couldn’t function because it went against everything I had believed in and i started to just suppress everything and whenever someone would mention it , it would just trigger this thing where I’d cry and I felt like I couldn’t breathe , and...
Oh okay
PAS is post abortion syndrome . My therapist referred me to this group because they had retreats and programs for women who had gone through the same thing I did.
Right , I just don’t know exactly what that stressor is . & i would love to find a therapist that works for me but I’m a college student so I can barely afford college as it is .
I was diagnosed with PTSD. However, when I described my experience he referred me to a group of people with PTSD/PAS or post abortion syndrome that have retreats for women like me. & if I write my story I would prefer to do it anonymously.
Oh okay . I understand . & I don’t know where the overeating would lie . I started over eating / emotional eating , or eating comfort food and it’s caused me to gain weight which is also making me more depressed.
No I don’t mean like normal nervousness from before a test . Like I have a panic attack when I see the first question where like my heart races or I can’t breathe and I just wanna breakdown in tears immediately . And I’m super aware of my surroundings watching everyone , and if they’re watching...
Ugh , haha . I do that all the time . I usually have panic attacks when I’m in school cause I go to college or when I feel immense pressure. I had thought that it was just because I was a college student and that had come with the stress of being in college.