Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
@Malaenis - this is me just thinking out loud because I definitely don't have the answers, but with the situation you described with your son, would it be helpful to reframe that in your mind?
I have complex PTSD too. I also grew up being abused from day one.
Write down what you were doing, the people around you and how you were feeling along with the date/time. After a month or two of doing this, you might see some of these things are consistent. This is what helped me figure out a handful of triggers.