UnKnown-Self
MyPTSD Pro
I have been having bad binge eating episodes. I eat at night until my stomach hurts terribly. Sometimes I even get back up and eat more. It's insane. I am trying to eat healthier so it's mostly grains and rice with chopped vegetable. It isn't helping because I know hunger is not the problem.
I don't know what to do. I wish I had will power to just not do it.
There is a connection between trauma and the body's inability to absorb nutrients. I am much more tired than I should be and I can feel the extra pounds. I need to move more I just don't have the desire to go out unless I have to for work. I don't care about how I dress for work. I don't care about much of anything.
I don't know what to do. I wish I had will power to just not do it.
There is a connection between trauma and the body's inability to absorb nutrients. I am much more tired than I should be and I can feel the extra pounds. I need to move more I just don't have the desire to go out unless I have to for work. I don't care about how I dress for work. I don't care about much of anything.