St.Maybe
Confident
Here we go again.
The slightest issues make me feel insanely guilty- enter self-hate and suddenly I'm considering suicide?
It's ridiculous and I'm trying to slow down my mind but it's clear to me that my symptoms and things are gradually getting out of hand. I'm afraid that it's this wild kind of thinking today, and something worse tomorrow- can't be healthy to sit around anticipating one's symptoms getting worse and worse.
What do you all do when you slowly feel things getting out of hand?
The slightest issues make me feel insanely guilty- enter self-hate and suddenly I'm considering suicide?
It's ridiculous and I'm trying to slow down my mind but it's clear to me that my symptoms and things are gradually getting out of hand. I'm afraid that it's this wild kind of thinking today, and something worse tomorrow- can't be healthy to sit around anticipating one's symptoms getting worse and worse.
What do you all do when you slowly feel things getting out of hand?