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Able To Be Out In Crowd Without Panic Attack!

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Booknerd

Learning
My husband and I went out to eat and a movie. It has been years since I've been to a movie. I've come a long way. Of course, I was nervous and made a point for us to sit in the first seats by the door. My husband didn't fuss about It. I stayed in my seat the entire time and enjoyed the movie.

I'm so proud that I could do it. I may try it again.
 
When you talked about your experience at the movies, I remembered the first time i went to the movies with my husband and I had gone before and enjoyed it, but not this first time. I remember being ultra aware of each stranger in a dark place and was entirely overwhelmed, yet we kept on going back and I began to really enjoy being at a movie so congratualations to you!
 
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