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Deleted member 37474
Today, I realized that I have never grieved my sexual assault, death of my grandmother, loss of friendships...
Is this avoidance? A fear that letting go is somehow giving up my control over the trauma?
Every week, at the end of my appointment with my ex-therapist, she would look at me and say, "you don't want to carry this around with you forever." Maybe I do? Am I afraid to grieve because if I recover and feel joy, won't more bad things happen?
Is this avoidance? A fear that letting go is somehow giving up my control over the trauma?
Every week, at the end of my appointment with my ex-therapist, she would look at me and say, "you don't want to carry this around with you forever." Maybe I do? Am I afraid to grieve because if I recover and feel joy, won't more bad things happen?