UnicornSightings
MyPTSD Pro
What do you guys say at a final therapy session? I've never done a goodbye before. Yesterday we went through everything I've gained from our time together and I said some nice things I learned from her. I have a few things to thank her for (take about 2 minutes) and I asked for a guided meditation and then saying the actual word "goodbye" but other than that, is there anything that you guys have either gotten a lot out of saying or regretted not saying? I know each situation is different, of course. But for a newbie at this, is there anything I'm missing?