Berserker14
Learning
For the last five nights I have been using an essential oil diffuser with eucalyptus oil. For the last three nights, I have had six straight hours of sleep with no flashback nightmares, and not using any other sleep aids.
I'm wondering if any one else has tried this, and if so, is this something that is long lasting?
I'm wondering if any one else has tried this, and if so, is this something that is long lasting?