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    How I Started Managing Symptoms Through Diet

    Who are you addressing? Sorry but I don't think for one minute some random new member is qualified to diagnose (or un-diagnose as it were) another person on this board based on discussion content much less a single thread. The DSM is a politically controlled device that in many cases is being...
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    What Does Your Username Mean?

    Bluedream is my favorite too, I think it's a good strain for ptsd. It's got that happy in there. @BlueDream
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    Feeling Suicidal When Triggered?

    Does this friend understand how triggers work with ptsd? If this is prone to happen again I would avoid this person if at all possible. I was never suicidal for the longest time, but more recently it has been coming up. I think for me it's just a matter of attrition. The longer this stuff...
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    New Place, On Edge, Can't Sleep

    You might try some seriphos before the upcoming trips to see if it works for sleep. It's my most important supplement for sleep. No side affects for me whatsoever. I guess it turns off the stress hormones that keep me awake. I have to take it around 9 pm tho. If I take it too late it's not as...
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    Facethread

    @Kailani yep, me too, losing everything, being in limbo, blek Are you still in Hawaii? I love it there, the only hard part for me is the temperature, heat is a trigger for me. But its still my favorite place on earth that I've found so far. It probably doesn't seem hot to you since you are...
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    How Do You Date?

    I chuckled at that. Maybe I should realize the same thing about injured bird, perhaps masculinity has blinded me to that. Woman can be just as carniverous as men after all. Just in different ways sometimes.
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    Facethread

    @Kailani that looks like a tropical paradise outside
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    Facethread

    Thx :) that's with my oldest daughter :)
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    Facethread

    Ah! Thx
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    Facethread

    I can't see kailani's, can anyone see mine?
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    Hurting

    I hate that I struggle letting go of relationships. I hate that it's so traumatic when it ends. I hate going over and over again how I was wronged. I wish I had better solutions/tools for this stuff.
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    Facethread

    Im pretty open about my PTSD even tho I've know a lot of people consider me broken when I tell them. I'm game to upload a pic. I hope I did it right. Me and my daughter, just last week.
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    There dosnt seem to be any end to this

    @scotsgirl I hear you, money is the reason I haven't tried much. Everything I've done, I've done on my own. I've done tapping, visualizations, talking it out with somebody willing to listen. I've done self guided MDMA therapy. It was very very effective, but it was low dose and I only did it...
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    Kratom

    @Mallaky , I've been stumbling upon information about kratom lately, probably because I am looking into herbs more and more. Thanks for the review and sharing your experience, I will probably be more likely to try it out myself now.
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    There dosnt seem to be any end to this

    I'm certainly not trying to talk you into it, but there are different types of cannabis, some cause anxiety, some do the opposite. I've had to learn which strains to avoid, and which are the best for me. I also have to take a certain strain during the day so I can keep getting stuff done, and...
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    Seriphos, Vitamin C, And Cannabis

    This is my current magic combination. I hope I don't break any etiquette or forum rules.. I just want to share where some of my success has come from. And please in no way think that I am trying to endorse a specific brand or company. I have had a huge success with a product called seriphos. I...
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    There dosnt seem to be any end to this

    That is a terrible thing to experience. :( Ugh.. see the meds only ever made things worse for me, I swore them off. Now, I'm not advising and I hope I'm not breaking any forum rules, But, I had to go to cannabis because of no good from pharmacology. Since then I've learned a bit about herbs and...
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    I Need To Vent And Be Heard

    That sounds like something an abuser would say.. sigh
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    There dosnt seem to be any end to this

    Well, talk to us then! Even if it's just as a sounding board. Or if you just need to vent.
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    Getting Irritated Reading Threads

    This is a condition which is caused by many various factors revolving around a trauma, resulting in actual physically altered state (the brain is altered, the amygdala is enlarged, the hippocampus shrunk), causing undo anxiety in pretty much any case. I could argue that no matter how bad the...
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    What Does Your Username Mean?

    Awesome @koalaburger :roflmao:
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    New Place, On Edge, Can't Sleep

    I currently have a blend of california poppy, blue violet, alfalfa, rose, ashwaganda, mugwort, cinnamon, lavender, and mace. I got it from a local organic herb shop and its working wonders. If you can find an herb shop that will maka it for you I recommend it.
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    Sufferer Need To Branch Out For More Support

    Welcome @Malaenis I got here just before you. I also just lost my partner, only it's because she got some attention from somebody else. Sigh I'm sorry you have to experience such a loss whike having PTSD, it's terrible. I've found this community to be very helpful. I wish you the best here and...
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    New Place, On Edge, Can't Sleep

    I wish I had answers to this, but i know exactly what you mean. Nights like this are tough. I also couldn't get anxiety meds, doctor only wanted me on zoloft. So frustrating. Thats why I went to cannabis. But it's medicinally legal where I am. Can you make a run to get some bedtime tea? Have...
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    I Can Feel This Ptsd Episode Coming On

    LOL I like that @Whispering_Truth thank you, all good suggestions Glass of ice water, great idea @Blackbird89 thank you! I lucked out, after a couple of hot days (which are glorious and wonderful actually), a fog rolled in and everything cooled off and got "moody" which I love. Feeling better...
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