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    How Did You Sleep Last Night?

    I just either don`t sleep, or doze between nightmare flashbacks of mine or just sleep like a stone (after i took one of those no-go pills). Lack of good sleep usually results in me beeing unable to focus or concentrate during the day and feeling depressive. and circling like a vulture into bad...
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    Undiagnosed Classic fubar/cf case. i may be a bit 10-80, but i still 10-4 what you say ;)

    sorry for the long lack of reply. stuff... had to deal with real life. basically 10-80 according to ACPO standard is "... tower lights at this station burned out " aka something broken at the station, e.g. the radio. i was free to use it for "the operator". CF is used as in Cluster F**k - a...
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    Poll Nightmare trends

    There is basically 3 different types of nightmares for me. a) the exact scene where i pulled a very close friend from a totalled car. frequency increased whenever car accident information has been concsciously or subconsciously received. e.g. it was on the news and i didnt consciously realize...
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    Undiagnosed Classic fubar/cf case. i may be a bit 10-80, but i still 10-4 what you say ;)

    Hi all and thanks for the welcome ! I know people in a train repair yard. they have to clean up the train and get it ready. they suffer the same, as do the on site first responders sometimes. one conductor i spoke with hat 5 "blind passengers" before he broke down, came back and the first day...
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    Emerg Services Supporter Here.....looking For Insight, Fire Service

    since this is not my native language and i dont know the english acronyms, can someone post me to anything saying what EMDR is ? if whatever it is helps, i dont care how brutal it is. i want out of what im in. i dont care how hard it is. i dont have the 20 years, but insert beer and a punching...
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    Emerg Services Supporter Here.....looking For Insight, Fire Service

    10 years disaster relief and first response stuff... over here we have FF doing the fast response and if it either gets out of hand or they have exhausted their resources, they used to call us in. or if there was a major disaster. at some point i noticed that when it gets really bad i just kept...
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    Undiagnosed Classic fubar/cf case. i may be a bit 10-80, but i still 10-4 what you say ;)

    the namesake 10-80 is a US ten-code, i`m a trained radio op, but not in the US. (Germany, BOS-Sprechfunk) I lost quite a few people to accidents and suicides. I served as conscript 10 years in disaster relief. (rescue, disaster scouting/recon, onsite radio dispatch for large disasters, etc.) I...
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    Emerg Services Seeing Paitients In My Dreams...

    similar shit here. been a conscript disaster relief field rescuer and field dispatcher for over 10 years, "pulled" a good & close friend out of a completely totalled car wreck, had a few friends "take that last step", etc. (field dispatch means we went to large disaster as recon, started to...
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