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    Do you ever have memories pop in to your head from nowhere?

    You're not alone. It happened to me all the time. I can't stand it. I always and I mean always need some kind of background sounds going on even to fall asleep to try to shut up the bad memories that pop up.
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    I don't like when someone shouts at me.

    It makes me want to cry.
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    General Ptsd boyfriend constantly breaks up with me - is something else going on?

    Sounds like some "black and white thinking" and some "love bombing" going on there. My father is a narcissist he does those behaviors. 😒
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    Anyone else feel guilty?

    Yes. I get nervous if I walk out of a store without buying something that they think I stole something.
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    Trouble

    Is that a pattern of his to gaslight you?
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    Trouble

    Oh Allison, so sorry to hear that. I'm glad you have counseling to help you through. This forum should be a great help to you also. Welcome to the forum.
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    Sufferer Jumping in - depression, anxiety, abusive spouse, believe I have cPTSD

    Welcome to the forum Not a real Seashell. :)
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    Sufferer Hi! Recently diagnosed, disruptive and threatening neighbors

    Agree. Welcome to the forum Odyssey.
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    Very depressed

    Sorry to hear you are feeling so down. Something that I have been doing to help lift my mood has been to place plants all around my home. Their beauty and caring for them lifts my mood greatly.
  10. N

    My dad (VENT)

    It could be helpful to write everything down on a piece of paper or in a small notebook that you want to talk about with the therapist/doctor before the visit. If you can't bring yourself to talk about it out loud just have the therapist/doctor read it. I have done this myself and it was very...
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    My dad (VENT)

    Hi JaceM, Sorry to hear that you are feeling so afraid. I hope that you can find a therapist very soon. I understand how you feel to have a dad that make you feel so afraid. It's very selfish of them to treat others this way.
  12. N

    Christmas

    I hope you do it. <3
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    Relationship Girlfriend drowning

    What you describe in your post sounds like the behavior of a narcissist. My father is a narcissist and being around him is like a living hell. Please research Narcissistic behavior. Yes. They think that those who put up with their abuse are pathetic. Energy vampires. They have no light...
  14. N

    Whatcha doooooooin'?

    A sparrow just appeared seemingly out of nowhere flying around my kitchen and living room. Frantically trying to get out of the house it flew into the sliding glass door with a huge THUMP. Poor thing was just laying there unable to move. Little heart beating so fast and blinking it's eyes. I...
  15. N

    Uncomfortable making eye contact

    I have a very hard time keeping eye contact also. It feels mentally and emotionally painful for me. I just can not look directly into someones eyes for long. It feels to uncomfortable. Even with my dear husband who loves me so much and is so good to me when I am upset about something he has...
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    Jealousy in Marriage

    I understand, I feel like this sometimes too. Do you ever feel that if you can not unplug from your feelings at least temporarily that there will be nothing left for yourself?
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    Jealousy in Marriage

    I understand and agree. I am the same way and it is exhausting. Do you need a lot of alone time to recharge yourself after being around people?
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    Jealousy in Marriage

    Sounds like traits of an Empath.
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    Sufferer Hi! - Diagnosed with PTSD, looking for place to talk without being judged

    Welcome to the forum...great place for support :)
  20. N

    Anyone have an estranged sister?

    I understand when you say that the hurt has affected you deeper than the others in your family. I am a highly sensitive person and I so wish I was not. My family is also a huge mess. I had to go no contact 10 years ago but I am still haunted by the memory of both parent's emotional and...
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    Anyone have an estranged sister?

    Yes, I do have an estranged sister. We haven't spoken in 8 years. I'm very hurt about it. She is my older sister and only sister. She is very self centered and the type of sis that if she hears I am having any difficulties in life she can't get away from me fast enough so as to not affect...
  22. N

    Negative self-thoughts + quasi-flashbacks/intrusive thoughts at the same time?

    Oh Yes, I can hear and see my mother telling me "I wish you were never born!" All day in my head I have been screaming, You Are Nothing! I can't shake it off today. Some days the thoughts/images are much worse than other days.
  23. N

    A bully´s dream :(

    I hope you were able to accomplish your goal and it went well for you. :)
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