It is amazing how the simple things such as eating right, hydration, exercise and sleep can impact your mood and mental health. Yes, American society is becoming so toxic, but in reality, we have it so much better than most of the world and turning off the talking negative heads is the best way...
I can rise and do what needs to be done. Push pain and fatigue aside as they are a constant, but each day is better and take a few more steps each day.
Put cameras with audio up on your house. Add lights with motion sensors and this should deter the harrassment as you will have hard proof. If the police and the prosecutors office don't cooperate, find out who their next opponent is for the next election and let them know you'll share their...
In the beginning, I stand at the edge of the pool with the waterfall cascading over me. I feel nothing of the waterfall of emotion as I am dressed head to toe in the diving suit of anger that deflects all and the water runs over me and into the pool. Over time, I take of the protective suit of...
Warm and sunny day ahead...a taste of spring!
Angelic puppies..then they wake up🤣
For another day so I can be a support to my children in whatever capacity I can.
I think that themes of identity are valuable in their ability to help us frame where certain values, beliefs or behaviors may originate, but they need to be handled with caution as they do not define a person, nor are they the bars of a cage that lock a person in. Too many times I see people...
It wasn't non violent as he grabbed your wrist and was being forceful. When personal safety is threatened that can trigger a bunch of memories and responses. Glad you have a great T and just work with your mental health professional and God to get through this, but don't minimize it.
I find that as I recover memories, the good memories come back with the bad. It isn't all or nothing and I can't give percentages to it as it is what it is. One does not negate or minimize the reality of the other as they are snapshot of that point of time in my life. The house I lived in...
So puppy, Mallory, grabs a can of diet and proceeds to shake her head to kill it. Suddenly, her needle teeth puncture it and diet is spraying everywhere through the holes as she runs from me as I am trying to take the can. I was laughing so hard I almost peed!