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An Afternoon Without Anxiety, In A Loud And Crowded Library

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therisa

MyPTSD Pro
For the first time in way too long, I am not having any anxious feelings in the library, crowded with noisy and loud children. In fact, I have been able to write several positive poems, expressing my positive mood this afternoon. Both are huge steps forward knowing that this can change later on. But for now, I just want to celebrate with the entire world. Ok, maybe, I will limit it, to the forum’s members.
 
congrats :) that's great, I hope you will be able to repeat this positive experience soon. I have the same issue with supermarkets, pretty proud of myself when I get out of the supermarket relaxed!
 
Thank you, Radise and Movin'On. Wishing today, was another day, to celebrate, but the anxiety has returned, for other reasons.
 
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