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Anxiety When The Sun Goes Down

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The exact same thing happens to me and for years I have wondered why! I even get the same feeling as you, restless or like I am missing something. It usually starts as the sun begins to set and then when the sun is most of the way down I feel fine again. Normally it is more likely to happen on days when the weather is really nice and I don't go outside all day. It is the worst in mid-August and fall. That is when I start to experience depersonalization or derealization.
 
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