After I was hospitalized I was put on Seroquel (75mg) and Temazepam (15mg) at bedtime for sleep and to reduce nightmares. I have sense titrated down to 25mg of Seroquel and I am having trouble getting off the temazepam due to rebound insomnia. I am not having anymore nightmares and would like to get off the medications all together and deal with this in terms of therapy and natural remedies.
Thanks.
Thanks.
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