Having challenge finding helpful MD and therapist after moving to Maine from a big city. EMDR was recommended by crisis line but after two therapists seems they just want to do CBT, which I don't like. Been in and out of therapy and meds for 20 years and am now considering IOP. Really conflicted about how to move forward finding new therapist and missing two weeks of work. Any Maine folks (or New Hampshire) with ideas? Should I go to Boston? Hope it's okay to tag @KwanYingirl
Thanks all.
Thanks all.