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- #13
E
Ecu
Thanks for all of the input everyone.
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That's a given for me. And it's not that simple for me as well. I've got this boiling rage just under the surface.I have absolutely no desire to lay mine on someone else purposefully just to stir up their emotions and create discomfort.
The fact that these feelings are disturbing you indicates that you're still a good person. I've discussed this very thing with my T and she said that everyone gets these feelings, but how we act (or do not act) on them determines if those feelings are a defect in character. Unfortunately, her input did not stop anger from creeping up on me now and again, but I did find it easier to forgive myself for being angry because of what she told me.I'm not usually like this and it bothers me. I'm the mild mannered, gentle soul.
Yet for the past several months I've wan...
I can see that for myself. Though I think about the assignment to write about the "anger bucket" and I do not have a specific picture of that. Where does it come from?I view these feelings as an overflow in our "anger bucket."