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Are You Familiar With The Top Ten Distorted Cognitions?

Discussion in 'Polls' started by Disco Dancing Queen, Nov 27, 2015.

Are You Familiar With The Top Ten Distorted Cognitions?

  1. Yes I am aware of the top ten distorted cognitions.

  2. No I am not at all aware of the top ten distorted cognitions.

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  1. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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    Never_falter this might be of interest to you? @Never_falter you are self blaming too much in IMHO. That can also be called emotional reasoning!
     
    JadesJewel likes this.
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  3. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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    This thread might interesting you Chitoshi?
     
    JadesJewel likes this.
  4. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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    @Katiesue this might be of interest you?
     
  5. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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  6. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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    Heya jameson

    this might interest you?

    I have to keep coming back to work on these ones.
     
    Last edited by a moderator: Jan 6, 2018
  7. Congruency

    Congruency Tumultuous Uprising Premium Member Donated

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    I think I've got jumping-to-conclusions-itis. Yikes! I think I just did it again by writing that right now. LOL
     
    leehalf and Disco Dancing Queen like this.
  8. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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    Congruency likes this.
  9. Congruency

    Congruency Tumultuous Uprising Premium Member Donated

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    Okay, I looked up Jumping to Conclusions and found this definition. Is this something different than a cognitive distortion or the same thing?

    "Jumping to conclusions is a psychological term referring to a communication obstacle where one "judge or decide something without having all the facts; to reach unwarranted conclusions"."

    This is something I engage in and I've noticed, looking back, that two of my worst therapists engaged in it as well. One of them even diagnosed me as being a survivor of satanic ritual abuse (SRA) based on a conference that she took. However she lacked all of the facts and prematurely diagnosed me according to the conference's guidelines for SRA. In the late 1980s SRA was the "in" diagnosis to get diagnosed with. When in fact there was no satanism involved in my abuse. There was ritualistic abuse and my father was a serial killer and incorporated some satanic elements in it. However, his abuse didn't follow along any satanic holidays, etc.
     
    Disco Dancing Queen likes this.
  10. Disco Dancing Queen

    Disco Dancing Queen "Go dté tú slán" Premium Member Donated

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    I am doing a lot of jumping to conclusions, mind reading and emotional reasoning at the moment.
     
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