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Avoiding the hubby

Discussion in 'Avoidance' started by honeypie058, Sep 14, 2017.

  1. honeypie058

    honeypie058 Member

    Having some domestic issues with my husband. When he gets aggressive I cower because it's a humongous trigger to when he had a mental health break and terrified me. So I avoid when I can. Avoidance usually makes me feel worthless because I become non-functioning. When I get that way it turns into a self-pity party depression. My poor daughters have to witness the cycle. Trying really hard not to repeat the cycle. Guess I'm just frustrated that I go back two steps in terms of functioning with this PTSD thing. Anyone get the anxiety attack then straight to hide-in-room depression?
    Supervixn and Muted like this.
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  3. EveHarrington

    EveHarrington I'm a VIP Premium Member

    Have you talked to him about his aggressiveness? :hug:
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