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Hi, My body sensations are very clear. It's the same 2-3 ways of sexual abuse again and again for days. 2 days ago I felt new body sensations that were very clear and very terrible. And I can't believe that someone can do such thing to such a little girl. I hope that I misunderstand the sensations as you wrote :)I think that our bodies don't lie (make up these things) but I don't think that we always interpr...
I think the body remembers exactly, but our interpretations may not be 100% accurate.
But, I would...
Yes, with a few caveats. Trauma is held in the body, and a traumatic response that didn't get a chance to release at the time will replay until it is released (once the body decides it is time to communicate with us - a long time can go by before the remembering process begins). The body doesn't invent trauma responses out of nowhere. However, it can take some time to figure out exactly what the body is telling us. I have at least one somatic response that I still don't understand the reason for. Others are clearer. Also, where young children are concerned, it is possible to hold body memories of a trauma that happened to someone else in our presence as if it had happened to us. Doesn't make it any less traumatic, but it does change the story.do you think that body memories indicates exactly what happened?
Do you know for sure that family members were involved? Certainly family members are the most frequent abusers, but I'm curious about whether you are sure of this, say, from visual flashbacks or a sense of knowing the person's energy, or whether you are assuming but don't know for sure.it's hard for to believe that such terrible things happened to me by one of my family members
I don't know for sure.Yes, with a few caveats. Trauma is held in the body, and a traumatic response that didn't get a cha...
That is a strong clue that something happened in that room. What we don't remember is as important as what we do remember, at the beginning stages of remembering.Have memories from all parts of the house but not my room.
That combination of factors does add credibility.After few month I suddenly saw in my meditation 3 pictures of me as a child with that person on me. I was terrified. Started to have body sensations ( the same as today).
Ouch. Sorry that happened. Good thing you know they were unprofessional and that it wasn't about you. I too have been told (not by anyone who knows what they are talking about) that I have false memories. I don't think so.The therapist was unprofessional and I decided that I am making it up
I'd go with that if I were you. Actually, what most therapists would say is try to leave the "who" part out of it for the time being (not so easy, I know) and follow the body sensations and see where that takes you. Does your therapist work with the body?So I don't know for sure but have a strong feeling.
Ouch. Sorry that happened. Good thing you know they were unprofessional and that it wasn't about you. I too have been told (not by anyone who knows what they are talking about) that I have false memories. I don't think so.
thank you for taking the time and answer me in such a detaild way. after reading your answer i believed to myself for a while :-)That is a strong clue that something happened in that room. What we don't remember is as important...