I have not been able to sleep for the last 5 years, I tried to exercise to point I was exhausted. Workout with weights. I would get tired and felt like when I get in the bed I would pass out. Right when I felt myself going to sleep I would wake up or I would watch the clock count down to another day. I am taking sleeping pills ambient. What help me the most is when I started to read the bible and got a understanding how how we are loved also it tell use about the battle we are in. Listen to some gospel music will help you find peace.
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