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N
Nuget
I'm seeing a therapist. I have asked for help from friends but the ones I've talked to recently have told me to get over it in one way or another so I'm wary of seeking more help.
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People just don't understand I stopped talking to them a long time ago. i talk here where people understand and I talk to my doctor and used to talk to a T but that doesn't happen any more. People are really callus I can't believe the stuff I have heard people say. I really hope I don't see some of them in trouble as I would not like that I would half to help them. I would help them but I would have to hold my nose.I'm seeing a therapist. I have asked for help from friends but the ones I've talked to recently have told me to get over it in one way or another so I'm wary of seeking more help.
I feel like I'm being a bully to others when I'm triggered. The reaction I have is uncontrollable.
i have too moved from another state only to find the new start i wished for never came about, i have had many up and downs , but the outcome is always the same. I too am in therapy but I knew get the chance to talk about what i need to talk about or that they dont have much time, its that cycle that keeps continuing.I'm seeing a therapist. I have asked for help from friends but the ones I've talked to recently have told me to get over...
I've been working on it for years. When I get triggered I can't get out without lashing out. Just can't seem to get control over it.Good news : You might not be able to control the reaction now, but? You can learn to.