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Deleted member 28942
Hi,
Whenever I am able to release pent up emotions related to the trauma I feel that something is changing in my brain. For example, yesterday, I was listening to one really sad song (Slut - Welcome 2) that I used to listen to when I was in high school. All of a sudden I felt like I am back in my parents house listening to the song. I felt the immense sadness I felt then and I started crying. A lot of memories started rushing in my mind. After experiencing the sadness I felt that something is changing in my brain. I have experienced this before when I experience some of the emotions. Afterwards, I remembered some physics formulas that I loved in middle school. I even remembered what I was thinking back then. After that I felt happy and exhausted.
I am wondering does anyone else has similar experience. Is there a change happening in the brain? I am curious.
Whenever I am able to release pent up emotions related to the trauma I feel that something is changing in my brain. For example, yesterday, I was listening to one really sad song (Slut - Welcome 2) that I used to listen to when I was in high school. All of a sudden I felt like I am back in my parents house listening to the song. I felt the immense sadness I felt then and I started crying. A lot of memories started rushing in my mind. After experiencing the sadness I felt that something is changing in my brain. I have experienced this before when I experience some of the emotions. Afterwards, I remembered some physics formulas that I loved in middle school. I even remembered what I was thinking back then. After that I felt happy and exhausted.
I am wondering does anyone else has similar experience. Is there a change happening in the brain? I am curious.