intothelight
Sponsor
Some berries and yogurt as it doesn't require a lot to prepare and is nourishing. Sometimes I sprinkle a little granola on top.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
That is so disciplined of you!I have had to give up comfort food because of diabetes
Do you notice that it is harder to eat when you're triggered?