ms spock
MyPTSD Pro
I realise that I am gradually coming out of dissociation, depersonalisation and derealisation and this is going to be odd, weird and a bit strange for awhile.
It confounds me some days it does!
It feels like I am being severely jolted around or receive a mild electric shock as I drop back in to my life at times. Sometimes it is a shock! I was not there and then I am suddenly there!
Very weird process. Very uncomfortable.
Has anyone else found this happening to them when they are working on their major avoidance, dissociation, derealisation and depersonalisation practices? How was it for you?
Did you jolt back into your self? I find it challenging and hard to deal with.
Sometimes it is very disconcerting.
It confounds me some days it does!
It feels like I am being severely jolted around or receive a mild electric shock as I drop back in to my life at times. Sometimes it is a shock! I was not there and then I am suddenly there!
Very weird process. Very uncomfortable.
Has anyone else found this happening to them when they are working on their major avoidance, dissociation, derealisation and depersonalisation practices? How was it for you?
Did you jolt back into your self? I find it challenging and hard to deal with.
Sometimes it is very disconcerting.
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