Hi all,
Do you hear anything whilst going into sleep paralysis? I am not talking about hypnogogic hallucinations.
The first sign I get that I'm going into SP is like a 'whooshing' noise deep inside my ears. If you clench your jaw really tight, you will probably hear it too. I am not aware that I am clenching my teeth when this happens, but I might be.
Do you hear a similar noise?
Do you hear anything whilst going into sleep paralysis? I am not talking about hypnogogic hallucinations.
The first sign I get that I'm going into SP is like a 'whooshing' noise deep inside my ears. If you clench your jaw really tight, you will probably hear it too. I am not aware that I am clenching my teeth when this happens, but I might be.
Do you hear a similar noise?