My voice becomes higher pitched when I am dissociative. I do not have DID, but my current and past therapist both have said my voice changes whenever I am dissociative. My therapist now says it is actually a helpful "tell."
I am sure this happens, but to me, it all sounds the same. When I am dissociative, it feels like my voice is not even mine, but it still sounds like my normal voice. I'm really embarrassed about this.
Does this happen for anyone else? Why does it happen? My therapist agrees I don't have DID, but this still happens.
I am sure this happens, but to me, it all sounds the same. When I am dissociative, it feels like my voice is not even mine, but it still sounds like my normal voice. I'm really embarrassed about this.
Does this happen for anyone else? Why does it happen? My therapist agrees I don't have DID, but this still happens.