SeekingAfrica
Sponsor
You are doing something *(regular daily thing), you are really productive for couple hours, and then suddenly you get anxious(seemingly without reason or because of feeling overwhelmed).
And you get so anxious so fast that your brain just switches to dissociation?
...which in my case is like overworked computer that switches off- I get panicked and then really fast get really sleepy instead of actually having panic attack. It's like my brain decides "I'm going to deal with this in an hour" and I have very little say in it...
And you get so anxious so fast that your brain just switches to dissociation?
...which in my case is like overworked computer that switches off- I get panicked and then really fast get really sleepy instead of actually having panic attack. It's like my brain decides "I'm going to deal with this in an hour" and I have very little say in it...