WishfulThinking123
MyPTSD Pro
I was in a Abusive Marriage that was mostly emotionally abusive with a couple of physically abusive incidents. However, my marriage/relationship did include pretty what I would consider bad sexual abuse that I have been in denial of until recently (been separated for a few years now). It wasn't until I recently started journaling that these incidents have now been brought to the forefront of my mind and I have developed PTSD due to these as well as other incidents that have occurred in my life. Anyways...I now cant stop thinking about this trauma in particular. I was just wondering if anyone else has dealt with this kind of abuse in their marriage and how were you able to get the memories and flashbacks to stop? They are just making me really depressed and unable to cope at times.