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Deleted member 37474
Starting EMDR in the near future/still in the initial phase. If your original flashbacks were in movie and body memory format, whilst doing the emdr therapy...do you relive your trauma as if being back in your body and experience it like it really is happening? For example, I am really afraid of seeing his face while he does this stuff to me. My flashbacks are mostly manageable because everything is so split up. I don't feel it all at once with all of my senses and emotions. What are your personal experiences in this regard.