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Oh God I never stop lolYeah, I'm a walker and put in over six miles a day. I also go backpacking where it's more like 10 to 1...
My job is I walk I clean bathrooms I take a break. Start over. It's so easy lol might not be intense enough for what you'd need. However there's giraffes and lions...( And bears oh my!) :)I generally need about 10 hours of fairly moderate to fairly heavy exercise a day. When I’m doing well...
Do you workout?10 hours a day of moderated to heavy exercise is IMO used as a bad coping skill. It’s avoidance. And u...
And the study you quoted is for people 90 and aboveNot anymore due to too much physical shit from COPD, PTSD, Arthritis, Fibromyalgia, bursitis, pinched ner...
Hardly crazy.10 hours a day of moderated to heavy exercise is IMO used as a bad coping skill. It’s avoidance. And unhealthy. Even the olympians practice and workout 6 hours. 10 is just crazy.