Dolphin Lady
Learning
Hi, after 2 really good, positive days of feeling almost "normal"after discussion with my manager regarding work, I have woken up feeling really fearful and vulnerable once again. I dont know what has triggered this feeling? I have been trying to make some decisions regarding my work situation but feel extremely anxious about the thought of going back to work. Last week I didnt want to be off sick and wanted to go into work, this week I am the opposite and am scared to death of physically entering the building!
Is this normal? I feel like a small frightened child..... I want so much to be comforted....
And I forgot to say that some days I feel strong and brave and confident, then the next day a complete fake, insecure, anxious, sad etc........
Is this normal? I feel like a small frightened child..... I want so much to be comforted....
And I forgot to say that some days I feel strong and brave and confident, then the next day a complete fake, insecure, anxious, sad etc........
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