I love my T. He's amazing, good at what he does, and we work so well together. I feel safe and I trust him, which is huge.
We have had a number of intense and amazing conversations about how I'm good enough, there is nothing wrong with me, and what happened to me was not my fault.
He holds so much hope for me and in those sessions, I feel it myself. I start to really believe in these things. It feels so good.
It's usually not long after I leave, these feelings start to fade. I go back to believing the "truths" that are imprinted on my heart. It just makes me feel like a failure. Over and over again. He is awesome and so helpful and I feel like I just waste it :(
We have had a number of intense and amazing conversations about how I'm good enough, there is nothing wrong with me, and what happened to me was not my fault.
He holds so much hope for me and in those sessions, I feel it myself. I start to really believe in these things. It feels so good.
It's usually not long after I leave, these feelings start to fade. I go back to believing the "truths" that are imprinted on my heart. It just makes me feel like a failure. Over and over again. He is awesome and so helpful and I feel like I just waste it :(