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I'm new to this site and this is the first time that I am posting. Your post actually helped me because I have PTSD and DID but I don't have anyone around that I can talk to about it because it is so complex. My therapist I see on a regular basis is an hour away. I really like her, but she will be the first to admit that, before I came to her practice 5 years ago, she had zero experience with DID. When I first started with her it didn't matter because even though I had been diagnosed w DID 15 years prior, I didn't realize the real definition and complexity of DID. I thought the psychiatrist that diagnosed me just meant I was dissociating, which I was already aware of.I love the idea of a trauma diary. I write all of the time, so having somewhere to put it all seems...
I had to go back and read your whole thread just because it's amazing to me to find ppl who are going through the same thing I was going through 4 years ago. I was blessed to find an inpatient trauma unit that had an INTENSIVE program to deal with all kinds of trauma. It is 14 hours away from me, but I was going to get there, hell or high water! It was there that I discovered what DID was. Learning about it and realizing I definitely did have it, allowed me to start trying to put the pieces of my puzzle... called LIFE, back together again. I wish I could tell you it was a great experience that was quick and painless, but that would be a big fat lie.@jandal
I'm not sure if I'm more or less comfortable with the fact that even our...