ShodokanJenn
MyPTSD Pro
So there are a number of flashbacks I have that result in intense physical pain. Pain that doesn't stop when the flashback stops. Pain that doesn't respond to pain killers or relaxation techniques or meditation or a hot bath or ice packs. It's exhausting and frustrating and because of the locations of the pain, I am too embarrassed to tell anyone about it. Does anyone have any ideas that I could try to alleviate these symptoms? Or even just to hear that others battle similar things, might help. I feel really isolated and alone in this.