Scott_Fraser
MyPTSD Pro
Hello my friends. Nearly every night I wake up with flash backs and nightmares from my time in Bosnia. I wake up with my hands over my eyes. But one night, and I'm ashamed to say this, I was dreaming about Bosnia and I was lashing out, I didn't realise that it was Kim that I was hitting. She woke me up and I stopped. I feel so ashamed of what I did, but Kim said it was ok, as I wasn't really hitting her but the person in the dream. Does that make any sense? But I hit her all the same.
I know that when I go back to Combat Stress at Hollybush House I'll be getting EMDR and that will probably make my nightmares worse, but at least I'll be in Hollybush and I won't harm anybody if I lash out in a dream.
Any advice from you, my friends would be of great help for me.
Thanks
Scott:hello:
I know that when I go back to Combat Stress at Hollybush House I'll be getting EMDR and that will probably make my nightmares worse, but at least I'll be in Hollybush and I won't harm anybody if I lash out in a dream.
Any advice from you, my friends would be of great help for me.
Thanks
Scott:hello: