metis-siren
Confident
Hey,
So I've been going to my therapy once a week for years, and recently started couple's therapy with the same psychiatrist so I was in therapy twice a week, which was somewhat emotionally draining but in a healing sort of way, and now he's not around. The last time I saw him was about a month ago, and then he had a family emergency, and then he went on vacation for two weeks, and then I get a call today and he's got another family emergency. It seems odd because I bumped into him yesterday outside of the health centre, as I was going to see my GP, and he was quite content from what I saw.
It's really odd to go from that amount of therapy and support to none. I mean, I have my boyfriend, who is getting better at being supportive, but we're in couple's therapy for a reason. I have a couple friend's who I can talk to, but often find that they are at a loss when I need to talk about anything aside from good ol' fashioned venting. That's where my support network ends.
I'm giving myself some due consideration for what I've been dealing with, in regards to stressors in the past month, and know I've been handling it remarkably well. I want to add a but to that, but I can't think of one, and know I should give myself more credit.
Aside from the actual therapy part, my anti-depressant is running out soon, and I don't have any refills left, as I didn't anticipate not seeing him for a month +, which could become problematic.
ACK! *hmmpfh*
I know I'm fine, and I'll get through this, and I genuinely hope things are okay for him and his family - I guess I just needed a place to get it out there. I'm not even getting into feeling bad about being peeved that I have had yet another appointment canceled, but understand.
A. Lauren
So I've been going to my therapy once a week for years, and recently started couple's therapy with the same psychiatrist so I was in therapy twice a week, which was somewhat emotionally draining but in a healing sort of way, and now he's not around. The last time I saw him was about a month ago, and then he had a family emergency, and then he went on vacation for two weeks, and then I get a call today and he's got another family emergency. It seems odd because I bumped into him yesterday outside of the health centre, as I was going to see my GP, and he was quite content from what I saw.
It's really odd to go from that amount of therapy and support to none. I mean, I have my boyfriend, who is getting better at being supportive, but we're in couple's therapy for a reason. I have a couple friend's who I can talk to, but often find that they are at a loss when I need to talk about anything aside from good ol' fashioned venting. That's where my support network ends.
I'm giving myself some due consideration for what I've been dealing with, in regards to stressors in the past month, and know I've been handling it remarkably well. I want to add a but to that, but I can't think of one, and know I should give myself more credit.
Aside from the actual therapy part, my anti-depressant is running out soon, and I don't have any refills left, as I didn't anticipate not seeing him for a month +, which could become problematic.
ACK! *hmmpfh*
I know I'm fine, and I'll get through this, and I genuinely hope things are okay for him and his family - I guess I just needed a place to get it out there. I'm not even getting into feeling bad about being peeved that I have had yet another appointment canceled, but understand.
A. Lauren