Mina
MyPTSD Pro
My goals for today are:
- Go to the gym directly after my chiropractor appointment (right after work) and do at least 10 minutes on the elliptical
- Vacuum the house when I get home from the gym
- Walk the dog after I vacuum
- Do my knee PT exercises
I figured I'd better put these in writing today, as I particularly hate going to the gym. Now I'm sort of accountable.
- Go to the gym directly after my chiropractor appointment (right after work) and do at least 10 minutes on the elliptical
- Vacuum the house when I get home from the gym
- Walk the dog after I vacuum
- Do my knee PT exercises
I figured I'd better put these in writing today, as I particularly hate going to the gym. Now I'm sort of accountable.