Hey everybody! Guess what I did. Never mind I'll just tell ya. I went to an AA meeting all by myself last night. This was a major accomplishment on so many levels.
I am agoraphobic for one thing. Also I thought I could stop self medicating all on my own. I have disproved this theory time and again so I finally surrendered and got help.
I heard a lot of things there that I needed to be reminded of and feel very good for having made it through the whole meeting without having a panic attack. When I got home however, I was exhausted and I think I crashed before my head even hit the pillow. I feel pretty good about myself today though. There is hope for me after all.
Anyway, I broke through the chains that bind me to my PTSD and did what I need to do for me. I'm almost proud of myself.
Thanx for reading this, Morgan:occasion: (that's root beer in those mugs)LOL
I am agoraphobic for one thing. Also I thought I could stop self medicating all on my own. I have disproved this theory time and again so I finally surrendered and got help.
I heard a lot of things there that I needed to be reminded of and feel very good for having made it through the whole meeting without having a panic attack. When I got home however, I was exhausted and I think I crashed before my head even hit the pillow. I feel pretty good about myself today though. There is hope for me after all.
Anyway, I broke through the chains that bind me to my PTSD and did what I need to do for me. I'm almost proud of myself.
Thanx for reading this, Morgan:occasion: (that's root beer in those mugs)LOL