BuckarooBanzai
MyPTSD Pro
I know I will never be whole, normal, or have a normal life or even a decent life.
Not true!
You can recover and have an enjoyable life. I had PTSD, DID, and Major Depression - but no more.
I don't actually have coping skills, I am beginning to acquire them.
Keep working on the coping skills. Once you have them down, the worst will be over.