Recovery4Me
MyPTSD Pro
Hello, I am new here. :) I did try to read all the rules and I think it is ok to ask questions on therapy techniques such as CBT , EDMR and supportive literature. So I was hoping to find someone to share with me on literature, research articles on neuroscience, the new certifications going on in Amsterdam for the wobbly acronym C-PTSD and how it assisted their journey. I will be glad to share mine as well...yes, I share this 'quacky' title. Just as I held codependency, until it finally became acceptable for billing.
Having the privileged of being an older female that has gone past a half of century of various medical billing codes for my same concern (really smiling here as it is funny at times) I realized that I am more than a label. However, it is only recently with the global net, that I hoped to find outreaches (such as yours)that transcended judgement on who I was, as I broke my silence on my flashbacks or the neuro-mapping hijacking. As well the occasional negative polarity dive from the flood of bio-chemicals (ie adrenaline) will also occur in dream states making it a tough nut to crack for my learned dissipating techniques.
Recently, I found this book by Peter Walker. I cried relief as many things finally gelled after so long of a journey. It was offer to me by a Therapist and I am in her stead. Yet I longed for community where I was not the leader so to speak, having to hide my spots but I could buff my imperfections in full view and be accepted.
So I humbly ask...did anyone else read this book and what techniques worked for you?
Thanks for listening.
Having the privileged of being an older female that has gone past a half of century of various medical billing codes for my same concern (really smiling here as it is funny at times) I realized that I am more than a label. However, it is only recently with the global net, that I hoped to find outreaches (such as yours)that transcended judgement on who I was, as I broke my silence on my flashbacks or the neuro-mapping hijacking. As well the occasional negative polarity dive from the flood of bio-chemicals (ie adrenaline) will also occur in dream states making it a tough nut to crack for my learned dissipating techniques.
Recently, I found this book by Peter Walker. I cried relief as many things finally gelled after so long of a journey. It was offer to me by a Therapist and I am in her stead. Yet I longed for community where I was not the leader so to speak, having to hide my spots but I could buff my imperfections in full view and be accepted.
So I humbly ask...did anyone else read this book and what techniques worked for you?
Thanks for listening.
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