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Has Anyone Tried Hypnotherapy?

Discussion in 'General' started by resurrection, Oct 12, 2007.

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  1. resurrection

    resurrection Member

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    I have read things on the net about being able to disassociate yourself from the trauma using hypnosis. Anyone tried this?
     
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  3. mouse

    mouse Well-Known Member

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    I have a close friend who is a trained hypnotherapist and we have had many sessions in them I usually take the time to get some much needed relaxation that is flashback free, we have been talking about tackling the Traumas and putting me in so I can re-live them in a safe environment, however we are doing this in close and constant contact with my therapist and psych. doc. good luck but also be careful
     
  4. cactus_jack

    cactus_jack Well-Known Member

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    The stuff I learned in hypnotherapy are really easy to do for yourself once you learn how.
     
  5. rob4444

    rob4444 Active Member

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    i had 10 sessions..then a 2 year break...just started again,and after 2nd tie cutting hypnotherapy session i have noticed that i dont spend all day and night revisiting the past....havent noticed any other improvement..but it definately has stopped me from dwelling in the past...go for it...
     
  6. resurrection

    resurrection Member

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    Cheers lads
     
  7. resurrection

    resurrection Member

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    Cheers for responding
     
  8. Claire

    Claire Well-Known Member

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    Hello, I tried it a while back too. It was ok but I had trouble relaxing enough to really benefit fully. I think its cetainly worth a try though.
     
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