Hi I'm new here.
I was recently diagnosed with ptsd and I really need to talk to someone about what happened to me. I try to forget it but it's so hard I keep getting told to just move on but I can't. I'm gonna be going for counselling soon...again. I went for counselling in the past and it didn't work so I kept everything inside. I don't know what to do I'm tired of the nightmares and flashbacks. Please....help. I need to talk to someone who won't just say "and how do you feel about that?"
I was recently diagnosed with ptsd and I really need to talk to someone about what happened to me. I try to forget it but it's so hard I keep getting told to just move on but I can't. I'm gonna be going for counselling soon...again. I went for counselling in the past and it didn't work so I kept everything inside. I don't know what to do I'm tired of the nightmares and flashbacks. Please....help. I need to talk to someone who won't just say "and how do you feel about that?"