lostforgottensoul
MyPTSD Pro
I am unsure where this would go. I am wondering how one deals with or reaches stuff just under the suface? I can feel it. I know it's there but I can't get to it and I am waiting and waiting, not trying to reach for it or trying to make it come up but instead just waiting, thinking it will come up with time but it isn't and it's driving me insane! I know it's stuff I need to deal with but I can't seem to reach it to deal with it.
I know me trying too hard to do something prevented me from doing it and it's when I stopped trying was I able to but that's not working. Trying isn't either. So I am unsure.
I also don't want it to come all at once as it's huge, very heavy stuff and I fear it will drown me. Maybe that's my issue? That fear? I'm not sure. Anyone have any suggestions?
I know me trying too hard to do something prevented me from doing it and it's when I stopped trying was I able to but that's not working. Trying isn't either. So I am unsure.
I also don't want it to come all at once as it's huge, very heavy stuff and I fear it will drown me. Maybe that's my issue? That fear? I'm not sure. Anyone have any suggestions?