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I Can't Concentrate At All

  • Thread starter Deleted member 28403
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Deleted member 28403

So, I'm supposed to be functioning and all, right. I'm supposed to be a good student...

And here I am completely unable to concentrate. I can't concentrate in class. I can't think. I can't do anything.

I am depressed, can't get myself to do anything. I feel like I'm going to fail in school completely.

I can't study. I am incapable of everything. I feel like a failure.

I don't know what to do.

I don't like being incapable of thinking, studying, so on... I really don't. I need to study. But I barely even go to school. Too much has been happening lately. I feel sick all the time. I feel like puking.

How do I function again?
 
Virtual hugs, if you need them, Saelben. Hang in there... :hug:
 
How much of this is today, following a big fat trigger yesterday... And how much of it is an ongoing...
Well, a got bit of it has been a cumulative thing thats happening... Getting worse over time. And every single thing just pushes me deeper into that, so the trigger will also have some effect that will last for a while. I feel shit about it.

Virtual hugs, if you need them, Saelben. Hang in there... :hug:
Thank you for the hugs :hug:
 
I've gone through periods of these "breakdowns", too. I would not have been able to trudge through them, if I weren't in therapy at the same time. Are you seeing a therapist/trauma specialist?
 
I have a psychiatrist that is also a qualified theraphist, but a couple sessions were cancelled as he is sick

So basically I've been in void for past 2 months...
 
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