- Thread starter
- #25
Chiqui
MyPTSD Pro
Uhmm....I forgot how useful is to keep my trauma diary..may I can use it to help me, and more now that my T apps ends at the end of this year.
Cognitive theraphy. I like it. It works for me. But so many distorted thinking that overwhell me and put my diary restoring work outside. Until I am not able to handle myself and life brings me back, in a painful way. Definitly, in laws are a pain in my ass. They bring back to present the trauma aspects, over and over. Triggers all the corners of self
In another hand, they try, but it is not enough. My partner need them on his life. I guess I am jelous of them.
Cognitive theraphy. I like it. It works for me. But so many distorted thinking that overwhell me and put my diary restoring work outside. Until I am not able to handle myself and life brings me back, in a painful way. Definitly, in laws are a pain in my ass. They bring back to present the trauma aspects, over and over. Triggers all the corners of self
In another hand, they try, but it is not enough. My partner need them on his life. I guess I am jelous of them.